The ability to receive

Mine is not the usual story. Today, 1/21/24, I am exactly 100 pounds less than I was in 2003, twenty years ago. In August of that year, I chose to have gastric bypass surgery, sliced open from the pelvis to my sternum, straight up the middle—an ugly scar that served its purpose.

Do you talk to your body? Most people only do so to hate on themselves, or a part of their body. Rarely does anyone thank each part of the body for how it has served them. Did you know you can have a conversation with your body? And it will answer you.